By the end of this month, hopefully a lot of things will have happened. But the way to get there is... oh so stressful for my poor anxiety-ridden mind. I overthink. I get nervous about random things that will not matter in the end (but what if they do?!)
Right now, I can't unroll my yogamat, because we are renovating our new apartment. That sucks.
There's no space to practise. But there is always space in my head - or at least, there is space I can try to make.
I always say yoga is obsession-free time. And I actually run on obsessions. Without obsession I feel aimless, a little lost.
But actually that is not healthy. At least not when you lose your appetite or can't sleep or something. A little obsessed is great. We need the obsessed, the passionate. But not all the time.
It's not that hard, I've done it before.
Phone off.
Music off.
Eyes closed.
Deep breath in.
And out.
Repeat.
It's not that hard.
So, that is what I actually can do to stay sane until October. And until December. I wanted peace in April. I didn't get it. Seems like I have to create it myself.
With deep breaths.
It's not that hard, I've done it before.
Phone off.
Music off.
Eyes closed.
Deep breath in.
And out.
Repeat.
It's not that hard.
So, that is what I actually can do to stay sane until October. And until December. I wanted peace in April. I didn't get it. Seems like I have to create it myself.
With deep breaths.

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